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It’s a new year! Have you written a list of new years resolutions?

Writing a list of things we want to achieve with the new year is a great start to achieving new goals, but for many of us writing the list is as far as we get. GOAL SETTING is a way to challenge and motivate ourselves, and achieve new and exciting goals.

Did you know Setting goals can help you to reach your full potential and give you a sense of personal achievement and motivation. Goal setting can help improve many aspects of your life weather it be your health, finances, relationships or personal growth.

So where do you start?

  • Think about the areas in your life you would like to improve/grow further in

  • What specifically do you want to achieve?

  • Set a realistic timeframe in which you would like to achieve this

Now, what can you do to achieve this goal?

  • Think about what you will need to do to reach your goal (This may be more than one thing).

  • Now add these steps in your schedule and start your journey for success

You can repeat this process for different areas of your life. Goal setting can be helpful in many areas and aspects of your life. You can follow these beginner steps to start your journey. For more complex goal setting, for more challenges or to get a better understanding counselling is a great service to help you set and achieve your goals and reach your full potential.

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