This global health challenge goes way beyond what anyone could ever imagine, we would need to deal with during our lifetime. 

We find ourselves in the midst of a once in century societal health pandemic crisis, that may be classified as a physical and psychological thre...

November 19, 2019

Very good question.  Coaching is both a science and an art form, it's about the art of human development.  As humans we are not simply born to reach our potential, we need to develop it. When life doesn't provide us with opportunities for growth and success, then we ne...

April 8, 2019

Maintaining a work life balance in this 'day and age' with the complexities of work place responsiblities, constant organisational changes and uncertainities, coupled with a culture of technological overdrive, is in itself a challenging environment to navigate at the b...

February 6, 2019

It’s a new year! Have you written a list of new years resolutions? 

Writing a list of things we want to achieve with the new year is a great start to achieving new goals, but for many of us writing the list is as far as we get. GOAL SETTING is a way to challenge and mot...

January 25, 2019

What if I was to tell you, that in your eyes' your loved one is much more than who they actually are, or in other words,  'your reality' has MIXED in what your mind has conjured up about them. 

Its a complex process really, encompassing a past, present an...

7 BASIC NEEDS WE MUST MEET FOR A HAPPY RELATIONSHIP

I have condensed the many relationship needs into 7 basic categories, and put them into a simple self-assessment instrument for you to use in order to do a quick assessment of your relationship.  

This is great little t...