Issues Wellbeing Minder can help with:

  • Adjusting to Change

  • Adolescence

  • Academic Development

  • Anger Management

  • Anxiety Management

  • Building Personality

  • Career Coaching

  • Career Issues

  • Conflict Management

  • Depression Recovery

  • Developing Resilience

  • Developing Teamwork

  • Essential Communication

  • Essential Work Skills

  • Emotional Intelligence

  • Grief & Loss

  • Group Therapy

  • Happiness / Wellbeing

  • Life Transitions

  • Leadership Development

  • Learning & Development

  • Life Coaching

  • Managing Diversity

  • Managing Performance

  • Mental Fitness

  • Meditation

  • Mindfulness

  • Parenting

  • Personal Issues

  • Reaching your Potential

  • Relationship Counselling

  • Marriage Counselling

  • Self Esteem

  • School Transitions

  • Sleep Issues

  • Strengths Development

  • Social Anxiety

  • Social Skills

  • Stress Management

  • Weight Loss

Services

 

Personal Counselling

In private counselling, we conduct face-to-face sessions, in a safe, supportive and confidential setting. We work with your unique needs, and focus on what you would like to achieve. Our job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Private Relationship Counselling

Relationships should be a source of joy and friendship, however many are the source of suffering, conflict and anxiety.  Our relationship counsellor can help you sort through your issues, facilitate awareness and regulation and help with establishing the desired behaviour required to get the relationship back on track.

Workplace Counselling

Your organisation may refer you to have

counselling to assist with personal and/or

work related issues. Our workplace speciality

will allow you to work with us from a systemic

perspective, encompassing all issues to find 

solutions to better performance management

and improved wellbeing factors in and out

of the workplace.

Stress Management

Do you feel like you are not living to your full potential? Are things moving too slow for you? (or) Do you have a vision or goal in mind?  Try Growth Coaching, this dynamic approach will speed up the growth process and help you move towards your goals fast, while also inspiring you to develop further towards your best self.

Growth Coaching

Change Management

 

Stress Management is either delivered privately or in a group based program to help people deal with stress. This evidence based program will teach effective stress management strategies to better cope with stress, recover from a stressful contact, maintain personal stamina and resilience, manage time better, and maintain work/life balance.

New years can be a time of resolutions and a commitment to change. Change can come upon us either by choice or by circumstance, either way, managing this can often be a difficult and tiring experience. Whether its a small change or a big change know that managed well, crisis can be minimised and opportunity can be maximised.

We have years of experience assisting corporate businesses.  Ask us about our programs for: workplace coaching, team building, performance management, coach the coach training, leadership programs, employee profiling, and organisation wide wellbeing intervention.

Our Groupwork sessions are widely accepted as an effective mode of learning for a range of interpersonal and emotional intelligence developmental needs. This style of intervention focuses on interpersonal interactions, in order to utilise the dynamics of the relationship between group members as part of the growth process. The counsellor will manage the group and to ensure the best outcomes.

Corporate Service

Group Programs

Anger Management is either delivered privately or in a group based format.

Unmanaged, this powerful emotion has the ability to harm you, those you love, and others around you.  Everyone recognises this issue in others, and secretly wishes that person would change.  Right NOW is an opportunity for change  - get in touch.  

Anger Management

 
 
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http://www.wellbeingminder.com.au

Wellbeing Minder

Centric Park Building -

Suite 223/4 Hyde Parade

Campbelltown (Park Central), NSW 2560

(please note our clients have access to our convenient private parking)

  • Individual

  • Relationship

  • Family

  • Workplace

  • NDIS

Supporting:

©2018 BY WELLBEING MINDER